eightloss has always been a big deal in my family. I hate to say it by obesity and an obsession with weight has always always been an issue. I can remember when I was younger my aunts sating that I was too skinny. Then as soon as I got a bit plump my sides were pinched. These sort of things only have to happen once for you to gain a complex. Kids are sponges that way. They soak up so much but when you try to wring it out it takes all the more work.
I don't have a weight update per say. I am maintaining a whopping 210, 4 lbs under my before baby weight so progress is welcomed. I now own a scale after over a decade not having one. My dear friend blessed me with her extra. The scale always represented a curse. It told you whether or not you were going to have a good day or a bad one. One reason why I've never owned a scale.
It's now in my bathroom and I check once a week. I'm not doing any Turbo Jam, Zumba, or my new Kukuwa at the moment. The big focus for me now is to drink water. I truly believe if I were to just consume 1/2 a gallon of water a day I'd see a huge difference. So starting today I'm starting a water challenge. Drink over 8 glasses of water a day. To some of you this is so silly. I ended up in the ER a few weeks ago because I don't drink enough water. So here goes nothing.
Current Weight: 210
Weekly exercises: n/a
Daily water: 8 glasses
As the weeks progress I'll post once a week with a recap of the last week. I can't cheat because the results will speak for themselves.